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Keith Butterworth
Keith's Interests

  • Keith's Blog

  • Sep 5th 2023 at 9:49 AM
    1000 Mile Challenge August

    1000 Mile Challenge August

    August proved to be the best month mileage wise this year...78.55 completed.

    A couple of walks with our walking groups helped plus good weather through most of the month meant I could get out and do a few walks round our local area.

    One highlight was a trip to a local town we had passed through before, but never stopped in, to visit our favourite 'cafe boat'. At the 'Discovery Centre' I was able to pick up some walks leaflets....just the thing for the autumn (or fall).


      Path through the sweetcorn


      Glorious countryside


      Peaceful reservoir


     Old mill alongside apartments and




    Photos hosted at Flickr

    Post made with the help of Buildabizonline tools

    ​I still need practice!

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  • Aug 8th 2023 at 9:44 AM
    1000 Mile Challenge

    1000 Mile Challenge July

    July started as June ended in that I was still struggling with a virus/bug however as the month progressed I was able to get out least when it wasn't raining!

    Just over 75 miles completed in July...and August is looking good so far.

    Currently at 380 miles.

    Highlights from July are below....

    Photos hosted at Flickr

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  • Jul 8th 2023 at 7:31 AM
    1000 mile June update

    Well June did not turn out well for the challenge!

    I managed to record a measly 23 miles....turned out to be the hottest June on record I believe here in the UK and at times it was too hot to even sit in the garden never mind go for a walk!

    The second part of the month saw us spending time with my wifes brother and his wife...then after they had gone home I came down with some kind of virus which was leaving me exhausted.

    Fingers crossed I am over the worse I write this I am feeling better than I have for 2 weeks.

    Not much to report but here are a couple of pictures from a few days we spent in Wales with my wifes brother and wife...

    Photos hosted at Flickr

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  • Jun 3rd 2023 at 2:23 AM
    1000 Mile Challenge update 1

    My 1000 Mile Challenge update 1

    I was able to add just over 14 miles last week. Tuesday saw my wife and I join a couple of friends to try a walk out to do later in the year with a walking group. Just over 8 miles with the all important coffee stop at Three Shires Head...where the counties of Chesire, Derbyshire and Staffordshire meet. 
    Today was a local walk...a couple of pictures from this week...

    Looking towards Three Shires Head

    The hill known as the Matterhorn of Cheshire!

    Closer to home

    Photos hosted at Flickr

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  • May 25th 2023 at 12:43 PM
    My 1000 mile challenge

    My 1000 Mile Challenge

    At the start of 2023 I signed up to a 1000 mile walking challenge. I have always enjoyed walking/hiking in the countryside and a house move (our first in 36 years) to an area which has beautiful countryside on our doorstep seemed the perfect excuse to take on this challenge.

    Also the tragic and sad loss of a very dear friend and beautiful soul in 2022 who we met in a walking club and who we enjoyed many walks with also provided motivation.

    As I write this in May 2023 I am a little behind schedule but as the summer approaches it won't take long to catch up. Currently at 248.5 miles...I only count the miles when I put my walking shoes/boots on!

    Here are a few pictures of the challenge to date...

    Photos hosted at Flickr

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  • My Top 5 Traffic Exchanges of 2022 as voted for by...

    Me! (Apart from SA4F!)

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  • Dec 22nd 2022 at 1:51 AM
    Hits and List Cafe Xmas Specials

    Christmas Sale Now On!

    From $5 for an Elite Monthly membership to $97 for an Elite Lifetime ...there are good deals to be had.

    Elite membership gives you...

    • 2 second timer
    • Daily email code to claim 4cents/50credits/100b/200t
    • commission payout at $10
    • double cash sufr prizes
    • chance to win cash playing VTG

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  • Dec 11th 2022 at 6:13 AM
    12 Days of Christmas Celebration

    6th Annual 12 Days of Christmas Celebration Over $500 In CASH Will Be Won

    From 12 to 25 December all daily click prizes at BOTH sites will award at least $5 to the winner.
    These are 2 very active sites which generously reward you for being active.
    Join now by clicking the banners and if you are already a member....login to get those rewards!

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  • Nov 25th 2022 at 10:07 AM
    Lifetime Upgrade Deal

    If you like making life a little easier for yourself then a Traffic Coop is a useful tool to have. Right now my favourite Coop has an amazing LIFETIME upgrade deal at $139. Gives you 1000 bonus credits per month and one view of your site for every display of your coop link.

    Click the banner above...login or join for the full details but be quick...offer expires Saturday 26th November.

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  • Nov 20th 2022 at 2:14 AM

    Did you know that there is a contest going on over at ViralAdHits?

    ViralAdHits is a banner exchange linked to to join and if you have an upgrade at SA4F then you can claim a free upgrade at VAH.

    Click the banner to join and get more exposure for your banners!


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  • Nov 6th 2022 at 2:07 AM
    Today is the last day

    Today, 6 November, is the last day to get the pre=launch offers at


    From tomorrow the Food Game and Lost in ad Spaces will be active with
    Viral Traffic Games to follow.

    I expect this to be a very active site...see you there!

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  • Nov 1st 2022 at 12:11 PM
    New Traffic Exchange from Clare Bowen

    Pre-Launch week for the new traffic exchange from Clare Bowen!

    Only till 6 November...

    • $2 and 1000 credits after surfing 50

    • 50% of your spend back to your Piggy Bank

    • Daily winners for completing surf code

    • $100 year upgrade for $50 with $50 in your Piggy Bank

    Click the banner to join

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  • Oct 15th 2022 at 5:50 AM
    The 3 P's of Marketing

    The 3 P's of Marketing

    ....Promote, Promote, Promote and when you have done that add in the 4th P...Promote!

    A few of my recommended programmes are listed below and for more places or programs to promote have a look at the profiles of my friends over here ================>

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  • Oct 5th 2022 at 2:09 AM
    Viral Traffic Games

    Viral Traffic Games!

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  • Oct 5th 2022 at 2:05 AM
    Website Traffic Games

    Website Traffic Games!

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  • Oct 5th 2022 at 2:01 AM
    Advertising For Today

    Advertising For Today!

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  • Oct 5th 2022 at 1:57 AM
    Advertising For Success

    Advertising For Success!

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  • Oct 3rd 2022 at 10:33 AM
    Harvest Traffic CO-OP

    Surf Smarter Not Harder!

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  • Sep 18th 2022 at 1:56 AM
    Crazy Ad Site

    Be Crazy Not To Join!

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Keith's RSS Feed
1000 Mile Challenge August
Sep 5th 2023 at 9:49 AM
1000 Mile Challenge
Aug 8th 2023 at 9:44 AM
1000 mile June update
Jul 8th 2023 at 7:31 AM
1000 Mile Challenge update 1
Jun 3rd 2023 at 2:23 AM
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